Rice noodles, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Rice noodles, dry are listed below.
Water
|
11.91 g
|
11.91
|
g
|
11.91%
|
Energy (calorie)
|
364 kcal
|
364
|
kcal
|
|
Energy (joule)
|
1523 kJ
|
1523
|
kJ
|
|
Protein
|
5.95 g
|
5.95
|
g
|
5.95%
|
Total lipid (fat)
|
0.56 g
|
0.56
|
g
|
0.56%
|
Ash
|
0.85 g
|
0.85
|
g
|
0.85%
|
Carbohydrate, by difference
|
80.18 g
|
80.18
|
g
|
80.18%
|
Fiber, total dietary
|
1.6 g
|
1.6
|
g
|
1.6%
|
Sugars, total
|
0.12 g
|
0.12
|
g
|
0.12%
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
0.02%
|
Iron, Fe
|
0.7 mg
|
0.7
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
0.01%
|
Phosphorus, P
|
153 mg
|
153
|
mg
|
0.15%
|
Potassium, K
|
30 mg
|
30
|
mg
|
0.03%
|
Sodium, Na
|
182 mg
|
182
|
mg
|
0.18%
|
Zinc, Zn
|
0.74 mg
|
0.74
|
mg
|
|
Copper, Cu
|
0.078 mg
|
0.078
|
mg
|
|
Manganese, Mn
|
0.498 mg
|
0.498
|
mg
|
|
Selenium, Se
|
15.1 µg
|
15.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.031 mg
|
0.031
|
mg
|
|
Riboflavin
|
0.017 mg
|
0.017
|
mg
|
|
Niacin
|
0.221 mg
|
0.221
|
mg
|
|
Pantothenic acid
|
0.051 mg
|
0.051
|
mg
|
|
Vitamin B-6
|
0.015 mg
|
0.015
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
5.5 mg
|
5.5
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.11 mg
|
0.11
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.153 g
|
0.153
|
g
|
0.15%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.137 g
|
0.137
|
g
|
0.14%
|
18:0 octadecanoic, stearic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.175 g
|
0.175
|
g
|
0.18%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
|
18:1 undifferentiated
|
0.172 g
|
0.172
|
g
|
0.17%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.15 g
|
0.15
|
g
|
0.15%
|
18:2 undifferentiated
|
0.124 g
|
0.124
|
g
|
0.12%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.026 g
|
0.026
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.072 g
|
0.072
|
g
|
0.07%
|
Threonine
|
0.21 g
|
0.21
|
g
|
0.21%
|
Isoleucine
|
0.244 g
|
0.244
|
g
|
0.24%
|
Leucine
|
0.488 g
|
0.488
|
g
|
0.49%
|
Lysine
|
0.207 g
|
0.207
|
g
|
0.21%
|
Methionine
|
0.144 g
|
0.144
|
g
|
0.14%
|
Cystine
|
0.107 g
|
0.107
|
g
|
0.11%
|
Phenylalanine
|
0.317 g
|
0.317
|
g
|
0.32%
|
Tyrosine
|
0.314 g
|
0.314
|
g
|
0.31%
|
Valine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Arginine
|
0.516 g
|
0.516
|
g
|
0.52%
|
Histidine
|
0.149 g
|
0.149
|
g
|
0.15%
|
Alanine
|
0.332 g
|
0.332
|
g
|
0.33%
|
Aspartic acid
|
0.549 g
|
0.549
|
g
|
0.55%
|
Glutamic acid
|
1.098 g
|
1.098
|
g
|
1.10%
|
Glycine
|
0.267 g
|
0.267
|
g
|
0.27%
|
Proline
|
0.278 g
|
0.278
|
g
|
0.28%
|
Serine
|
0.31 g
|
0.31
|
g
|
0.31%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|